FREE 3 MONTH ONLINE TRAINING photodune 9339903 santa workout on a treadmill s


Merry Christmas and/or Happy Holidays everyone!   Each year my subscription list grows so I want to thank you all who are subscribed and maybe shared my newsletters.   I’ll be doing a subscriber draw for a FREE 3-month online training program, so be sure to sign back up for 2018   With that being […]

Read More

fundy footpath The Fundy Footpath IMG 1106 e1469118378590

The Fundy Footpath

WOW! Is what comes to mind about this hike. Recently a group of us, 6 to be exact, hiked the Fundy Footpath. This hike was organized by the Cornwall Outdoor Club. If you have never heard of this great club, be sure to check them out and join. It’s a multi sport club that does everything. […]

Read More