Carpal tunnel carpal tunnel syndrome (cts) Carpal Tunnel Syndrome (CTS) C6 T1

Carpal Tunnel Syndrome (CTS)

Carpal Tunnel Syndrome (CTS) Carpal tunnel syndrome (CTS) is usually characterized by symptoms including pain of the hand and wrist, in addition to tingling and numbness along the median nerve distribution. Surgery was the primary option available to patients seeking a long-term solution to this problem. Today there are other options. First, let us go […]

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Plantar Fasciitis Plantar Fasciitis How to fix Plantar Fasciitis IMG 0281

How to fix Plantar Fasciitis

How to fix Plantar Fasciitis This will be a short, straight to the point article on fixing Plantar Fasciitis. 🙂 The Plantar Fascia First of all, any medical term ending with “itis” means inflammation of; The plantar fascia is a thick band of connective tissue that runs along the bottom of the foot, connecting the […]

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online training in cornwall online personal training Is Online Personal Training Right For You photodune 488298 fitness woman showing a exercises position through laptop scree xs

Is Online Personal Training Right For You

It’s not hard to find a personal trainer; walk into any local gym and you’ll likely have plenty of candidates. So why are so many people turning to the Internet for exercise guidance? And more importantly, is it as safe and effective as in-person training sessions? I believe the biggest advantage lies in both the […]

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