Carpal Tunnel Syndrome (CTS) Carpal tunnel syndrome (CTS) is usually characterized by symptoms including pain of the hand and wrist, in addition to tingling and numbness along the median nerve distribution. Surgery was the primary option available to patients seeking a long-term solution to this problem. Today there are other options. First, let us go […]
How to fix Plantar Fasciitis This will be a short, straight to the point article on fixing Plantar Fasciitis. 🙂 The Plantar Fascia First of all, any medical term ending with “itis” means inflammation of; The plantar fascia is a thick band of connective tissue that runs along the bottom of the foot, connecting the […]
WOW! Is what comes to mind about this hike. Recently a group of us, 6 to be exact, hiked the Fundy Footpath. This hike was organized by the Cornwall Outdoor Club. If you have never heard of this great club, be sure to check them out and join. It’s a multi sport club that does everything. […]