salmon Seared Dill Salmon Salmon finished

Seared Dill Salmon

A client of mine recently went fishing in St. Jean’s. If you never been there, it looks pretty awesome. With a quick google search you’ll be impressed. He went Salmon fishing at this place that will clean, package and even can your every catch. Click here. Now I’ve eating lots of salmon, but this fresh […]

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are you certified Are You Certified? photodune 4785506 showing certificate s

Are You Certified?

Are You Certified? This is a question I have never been asked (no joke). I recently read a post on Facebook about questions that should be asked when joining a gym or seeking a fitness professional, and I couldn’t agree more. The post was written by Tyler Touchette, a local gym owner at Caveman Strong. The post […]

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